Suummer Restorative Morning
Let Your Self Blossom
Treat your self or loved one, to nourish your mind, body & soul.
How the morning will look ......
CBT & Yoga therapist Diana starts the morning helping you to feel safe & relaxed.
Releasing unfolding pent up tensions or worries.
Letting go creating space for new fresh energy.
Healing the nervous system nourishing & restoring on a cellular level.
Allowing you to bloom & live life fully as your best self.
0930 AM- Arrive & settle into your space to begin guided meditation with aromatherapy.10am - Restorative Mindful Yoga Flow.
1045am - Deeply relaxing restorative yoga with calming breath work.
1130am - Tea Break & refreshments.
1145 AM -Guided meditation relaxation with sound bowls therapeutically washing over you.1230pm -Morning closes gently.
Diana Briggs
Therapeutic Yoga UK
South Room
The Retreat New Forest
Christchurch, BH23 7EF
Please contact me with any questions for morning.
Love & Light
Summer Restorative Morning
Therapeutic Yoga UK
Completely understands that we get busy & life can get in the way at times & sometimes we need to rearrange our commitments.
To make life easier if you need to cancel your yoga class or workshop booked please cancel at least 24 hours before & we can transfer to next available time suitable.
You can also recieve a credit & use within 1 month of purchase.
All yoga classes & workshops or events are non refundable unless session has been canceled by Therapeutic Yoga UK.
Thank you for understanding
Namaste & blessings